More Time for Yourself.
Better Balance.
Freedom to Be Exactly Who You Are.
YOUR AUTHENTIC, VIBRANT LIFE IS WITHIN REACH.
Whether you're feeling overwhelmed by life's demands, longing for more fulfillment, or seeking harmony between your career and personal life, I'm here to support you every step of the way.
Welcome home to JFG Life Coaching, where you can finally take a breath. I’ve got you.
RECOGNIZE THESE FEELINGS?
You've done all the things you "should" do, but find yourself thinking, "Is this all there is?"
Your job comes with a great title and it pays the bills, but you feel stagnant and uninspired.
You find yourself saying you’re "good" or "fine" but you know you’re not.
You yearn for more meaningful relationships with your spouse, kids, or loved ones.
You yearn for MORE but don’t know where to start, or you’re terrified to make the changes.
You give so much to others but can’t give your own dreams and desires the time of day.
That craziness changes TODAY.
Hi, I’m Jess.I see you. I hear you. And I’ve got you.
I help people like you get unstuck from the “hamster wheel” of life.
Not too long ago, I found myself in the very same place as you. And I’m here to help YOU get what you want… just like I did.
I offer personalized one-on-one coaching designed to help you shed limiting beliefs, find joy in your daily life, and reconnect with what truly matters to you.
We work together to uncover your true desires, set bold goals, and take actionable steps towards a balanced, meaningful life.
You get to tell me about what you REALLY want that you haven’t dared say out loud before.
We will become a two-person team, laser-focused on helping you feel excited, vibrant, and alive again — instead of simply going through the motions of life.
COACHING SERVICES
Choose from two tailored coaching options: the Power Hour for quick, impactful sessions, or the Break Free & Thrive Program, which offers consistent support over 6 weeks. Available in person or virtually, each session provides a private, safe space for you to express your thoughts and work towards your goals.
Power Hour Sessions
IMMEDIATE CLARITY & DIRECTION FOR A PRESSING ISSUE
These single 60-minute sessions are perfect for tackling a single, pain point issue and setting a clear path forward.
Think of it as a powerful reset for your mind and soul.
Break free & Thrive
Coaching Program
CONSISTENT SUPPORT FOR DEEPER, LASTING CHANGE
The coaching program provides consistent support over 6, one-hour sessions, allowing us to dive deep into your goals, dismantle roadblocks, and create enduring transformation.
This is where the magic happens, with ongoing guidance and accountability to keep you moving forward.
Throughout our time together, you’ll receive email support between sessions, and you can choose to extend your coaching beyond the initial package.
We start with a free discovery call where we’ll discuss your needs and goals to ensure we’re a good fit.
"Jess asks insightful questions with genuine curiosity and non-judgment. She helps you peel back the layers to see what’s truly important."
– JEN G.
LIVE THE LIFE YOU’VE ALWAYS WANTED
Personalized coaching helps you uncover what truly matters, empowering you to take meaningful steps towards your dreams.
Here’s a glimpse of some of my clients’ experiences:
beforeBreak Free & Thrive
Felt overwhelmed & massively uninspired
Felt stuck in an unfulfilling career
Felt disconnected from family and friends
Mindset was based on doubts, fears, and nagging "What Ifs”
afterBreak Free & Thrive
Discovered truest desires and gained confidence, clarity, and excitement again
Made a career change to something life-giving
Found the confidence to have the big, breakthrough conversations and massively strengthened relationships
Developed confident and clear mindset, future-focused and goal oriented
